How To Kill Your Cravings By Avoiding These Eating Habits

Tom and Mike Foley discuss how people in recovery can jump from one addiction to another, often by substituting carbohydrates. Mike explains how a balanced diet will help many people learn to control their cravings and avoid eating the wrong foods. 

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4 B-Vitamins That Can Shield Your Body From Years of Stress and Abuse

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Why Water is Critical in Restoring Your Body's Full Health