Soulful Power: Benefits of a Morning Practice

Christian de la Huerta is a nationally recognized expert on the use of breath for your health, to restore hope and bring healing.   In this interview, he shares about the import of a morning breath and/or spiritual practice.  Check out his website at http://www.soulfulpower.com

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Soulful Power: Using Breath to Overcome Anxiety & Fear

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Soulful Power: Using Breath to Ease Suffering