CrossFit for addiction recovery

Recovery Exercise

Aug 22

Written By

Tim Mustion of Boca Raton, Florida and the CrossFit gym, CrossFit HYPE shares with us his recovery/exercise experiences. After years of mixing drugs and alcohol with CrossFit, I got sober in September 2015 and worked the Twelve Steps. I soon found out that getting involved in the community, being held accountable, and helping others both inside the CrossFit gym and in AA meetings has strengthened my recovery ten-fold and has allowed me to do things I never thought possible. CrossFit and recovery go hand in hand, healing the mind, body, and spirit.

Addiction Recoverycrossfitcrossfit for addiction recoveryExerciseexercise for addiction recoverytwelve steps of recovery

CrossFit for addiction recovery

Celebrating 4 Years Smoke Free on Mount Rainer

Integrating Twelve Steps into Outside Issues

RECENT POSTS