Adam P: Smoking, Caffeine and Recovery Addiction

I interviewed Adam P., a member of ROCovery Fitness in Rochester, New York, about his experience in dealing with smoking, caffein and other unhealthy lifestyle choices in recovery.    For more information about ROCovery Fitness, check out their website at www.ROCoveryfitness.org. 

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ROCovery Fitness: What is Sky Fit?

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Amanda W.: How She Uses Exercise to Manage Anxiety